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These are some of our favorite tools that we recommend our clients use on their own at home to help continue their rehab.

 
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A tried and true Redpoint favorite among staff and patients alike!  This is a cost-effective tool to manage soft tissue restrictions between visits.

Mini band resistance loops to help replicate some of the exercises you do in the clinic.

A foam roller is super versatile.  We use them for soft tissue management, stretching, and stability exercises.


A racquetball is another one of our staff favorites for trigger point release at home. True story, Liz always has a raquet ball in her purse!

Thera Cane. Get to all those knots and spasms on your body at home with this easy to use tool. Great for tension spots and hard to reach places

Stretch strap. For getting a great and easy stretch at home